Learn to engage with God and live from your true heart through quieting, listening and journaling, instead of continually striving to go go go and do do do. Engage your experiences and emotions in healthy ways to reveal truths about who God made you to be.
Experience Immanuel, God with us. Train your brain to receive and give joy, return to joy from distress, build joy with others, and connect better with God. Topics integrate neuroscience with the Bible, and relational exercises help rewire our brains to live in joy and peace, the quiet face of joy.
Develop and strengthen a personal style for creating belonging, healthy community and joy with everyone around you. Learn about barriers that inhibit true community and belonging and how to turn unhealthy cravings into healthy attachments that build appreciation.
Explore the pathways to biblical joy and strengthen resilience for dealing with life’s challenges. Impact communities and culture with transformative insights and practical exercises to building joy through relationship.
Experience God’s presence to bring joy, healing and connection. This class will use the book Joyful Journey to teach you how to interact with God by journaling through a series of prompts that walk your brain through the pain processing pathway quickly and easily. Enjoy interacting with God using methods that integrate scripture with neuroscience.
Try Softer (Wednesday Mornings)
